What To Know
- This handy appliance can transform a whole butternut squash into a tender, flavorful treat in a fraction of the time it takes to roast.
- Drizzle the cooked squash with olive oil, salt, and pepper, and roast in the oven for a few minutes to caramelize the edges.
- Now that you’ve learned the secrets to cooking butternut squash in the microwave, you’re ready to embark on a culinary adventure.
Butternut squash, with its sweet, nutty flavor and vibrant orange flesh, is a culinary gem. But preparing it can seem daunting, especially if you’re short on time. That’s where the microwave comes in! This handy appliance can transform a whole butternut squash into a tender, flavorful treat in a fraction of the time it takes to roast.
This blog post will guide you through the simple steps of how to cook butternut squash in the microwave, revealing the secrets to achieving perfect results every time. From choosing the right squash to mastering the cooking technique, we’ll cover everything you need to know.
Choosing the Perfect Butternut Squash
The first step to success in cooking butternut squash is selecting the right one. Here’s what to look for:
- Firmness: Choose a squash that feels firm to the touch, without any soft spots or bruises.
- Color: The skin should be a deep orange color, indicating ripeness.
- Size: Opt for a medium-sized squash, as it will be easier to handle and cook evenly.
Preparing the Squash for Microwaving
Once you have your perfect butternut squash, it’s time to prepare it for the microwave.
1. Wash: Thoroughly wash the squash under running water, scrubbing away any dirt or debris.
2. Cut: Using a sharp knife, cut the squash in half lengthwise.
3. Scoop: Remove the seeds and stringy fibers from the center of each half with a spoon.
4. Wrap: Place each half, cut-side down, on a microwave-safe plate. Cover each half with a damp paper towel to prevent drying.
Microwaving the Butternut Squash
Now comes the easy part!
1. High Power: Microwave the squash on high power for 5-7 minutes per half.
2. Check Tenderness: After 5 minutes, check the squash for tenderness by inserting a fork into the flesh. If it goes in easily, it’s done. Otherwise, microwave for an additional minute or two.
3. Cool: Once cooked, let the squash cool slightly before handling.
Tips for Perfect Microwave Butternut Squash
Here are some tips to ensure your butternut squash comes out perfectly cooked:
- Don’t Overcrowd: Avoid microwaving multiple squash halves at once, as this can lead to uneven cooking.
- Use a Microwave-Safe Plate: Opt for a microwave-safe plate that is large enough to accommodate the squash halves.
- Add a Little Water: If you’re concerned about the squash drying out, add a tablespoon of water to the plate before microwaving.
Serving Your Microwave Butternut Squash
Once cooked, the possibilities for your butternut squash are endless! Here are some delicious ways to enjoy it:
- Mashed: Puree the cooked squash with a fork or potato masher for a creamy side dish.
- Roasted: Drizzle the cooked squash with olive oil, salt, and pepper, and roast in the oven for a few minutes to caramelize the edges.
- Soup: Blend the cooked squash with broth, spices, and other vegetables for a hearty soup.
- Salad: Cube the cooked squash and toss it with greens, nuts, and a vinaigrette for a satisfying salad.
Beyond the Basic: Flavoring Your Butternut Squash
Don’t limit yourself to plain butternut squash! Experiment with different flavors to elevate your dish.
- Herbs: Add fresh or dried herbs like sage, rosemary, thyme, or oregano to the squash before microwaving.
- Spices: Enhance the flavor profile with spices like cinnamon, nutmeg, ginger, or cayenne pepper.
- Sweetness: Add a touch of sweetness with maple syrup, honey, or brown sugar.
- Savory: Enhance the savory notes with a sprinkle of salt, pepper, or garlic powder.
The Wonderful World of Butternut Squash: Beyond the Microwave
While microwaving is a quick and easy way to cook butternut squash, it’s not the only method. Explore other cooking techniques to discover new flavors and textures:
- Roasting: Roasting brings out the natural sweetness of the squash and creates a caramelized exterior.
- Sautéing: Sautéed butternut squash can be added to stir-fries, pasta dishes, and other savory creations.
- Grilling: Grill your butternut squash for a smoky flavor and beautiful grill marks.
Microwave Magic: Your Butternut Squash Journey Begins
Now that you’ve learned the secrets to cooking butternut squash in the microwave, you’re ready to embark on a culinary adventure. Experiment with flavors, explore different serving methods, and unleash your creativity. Enjoy the sweet, nutty taste of butternut squash, all thanks to the magic of your microwave!
Popular Questions
Q: Can I cook a whole butternut squash in the microwave?
A: While it’s possible, it’s not recommended. Whole squash can take a long time to cook evenly in the microwave. It’s best to cut the squash in half for faster and more consistent results.
Q: How long can I store cooked butternut squash?
A: Cooked butternut squash can be stored in the refrigerator for up to 3-4 days.
Q: Can I freeze cooked butternut squash?
A: Yes, you can freeze cooked butternut squash for up to 3 months.
Q: What are some other ways to use butternut squash besides eating it?
A: Butternut squash can be used to make homemade baby food, soups, sauces, and even desserts.
