How To Cook Butternut Squash On The Grill: A Guide To Sweet And Smoky Perfection

As the weather cools and the leaves turn vibrant hues, it’s time to embrace the flavors of fall. Butternut squash, with its sweet and nutty flavor, is a versatile vegetable that shines when grilled. Whether you’re a seasoned griller or a kitchen novice, this guide will provide you with step-by-step instructions and helpful tips to create a delicious grilled butternut squash dish.

Preparing the Butternut Squash

1. Selecting the Perfect Squash: Choose a medium-sized butternut squash with a deep orange color and firm texture. Avoid squash with blemishes or soft spots.
2. Halving and Seeding: Carefully cut the squash in half lengthwise. Use a spoon to scoop out the seeds and stringy pulp from the center.
3. Slicing for Grilling: Cut each squash half into 1-inch thick slices. The slices should be about the same size so they cook evenly.

Seasoning and Marinating

1. Flavorful Rub: In a small bowl, combine a blend of spices and herbs to create a flavorful rub. Common ingredients include paprika, garlic powder, cumin, and thyme.
2. Olive Oil Enhancement: Drizzle the butternut squash slices with olive oil. This helps the rub adhere and prevents the squash from drying out during grilling.
3. Rubbing in the Seasoning: Generously rub the spice mixture onto the squash slices, ensuring that all sides are evenly coated.
4. Optional Marinade: For an extra layer of flavor, you can marinate the squash slices in a mixture of olive oil, balsamic vinegar, and honey for at least 30 minutes before grilling.

Grilling Techniques

1. Preparing the Grill: Preheat your grill to medium-high heat. If using a charcoal grill, wait until the coals are white-hot and glowing.
2. Oiling the Grates: Lightly oil the grill grates to prevent the squash from sticking. This also helps create those beautiful grill marks.
3. Grilling the Squash: Place the seasoned squash slices on the preheated grill. Grill for 5-7 minutes per side, or until the squash is tender and slightly charred.
4. Flipping for Even Cooking: Use a spatula to carefully flip the squash slices halfway through the grilling process to ensure even cooking.

Serving Suggestions

1. As a Side Dish: Grilled butternut squash makes a delicious and nutritious side dish for grilled meats, fish, or poultry.
2. In Salads: Add grilled butternut squash to your favorite salads for a sweet and savory twist.
3. As a Topping: Use grilled butternut squash as a topping for pizzas, pasta dishes, or grain bowls.
4. In Soups and Stews: Grilled butternut squash can be added to soups and stews for a creamy and flavorful addition.

Storing and Reheating

1. Refrigeration: Store leftover grilled butternut squash in an airtight container in the refrigerator for up to 3 days.
2. Reheating: To reheat, simply place the squash slices in a preheated oven at 350°F for 10-15 minutes, or until warmed through.

Recipe Variations

1. Sweet and Spicy: Add a teaspoon of chili powder or cayenne pepper to the spice rub for a slightly spicy kick.
2. Herbed Delight: Incorporate fresh herbs like rosemary, sage, or thyme into the rub for a fragrant and flavorful twist.
3. Balsamic Glaze: Drizzle a balsamic glaze over the grilled squash slices for a tangy and sweet finish.
4. Nutty Topping: Sprinkle chopped walnuts or pecans over the grilled squash for a crunchy and nutty texture.

Questions You May Have

1. Can I grill butternut squash without peeling it?

• Yes, you can grill butternut squash with the skin on. However, the skin may become tough and chewy, so it’s recommended to peel the squash before grilling for a more tender texture.

2. How do I know when the butternut squash is done grilling?

• The butternut squash is done grilling when it is tender when pierced with a fork and has slightly charred grill marks.

3. Can I use a grill pan instead of a grill?

• Yes, you can use a grill pan on your stovetop to grill butternut squash. Preheat the grill pan over medium-high heat and follow the same grilling instructions as for an outdoor grill.