Brussels Sprouts And Bacon: The Perfect Pairing For A Quick And Healthy Meal – Here’s How!

Brussels sprouts and bacon are a classic combination that is both delicious and easy to make. The slightly bitter flavor of the sprouts is perfectly complemented by the smoky, salty bacon. This dish can be served as a side dish or a main course.

Ingredients

• 1 pound Brussels sprouts, trimmed and halved
• 1 tablespoon olive oil
• 1/2 pound bacon, cooked and crumbled
• 1/4 cup chopped onion
• 1/4 cup chopped walnuts
• 1/4 cup grated Parmesan cheese
• Salt and pepper to taste

Instructions

1. Preheat oven to 400 degrees F (200 degrees C).
2. Toss Brussels sprouts with olive oil, salt, and pepper.
3. Spread Brussels sprouts on a baking sheet and roast for 20-25 minutes, or until tender and slightly browned.
4. While the Brussels sprouts are roasting, cook bacon in a large skillet over medium heat until crispy.
5. Drain bacon on paper towels.
6. In a large bowl, combine roasted Brussels sprouts, bacon, onion, walnuts, and Parmesan cheese.
7. Toss to coat.
8. Serve immediately.

Tips for Making Perfect Brussels Sprouts and Bacon

• Choose fresh, firm Brussels sprouts. Avoid any sprouts that are wilted or have brown spots.
• Trim the Brussels sprouts by removing the tough outer leaves.
• Cut the Brussels sprouts in half or quarters, depending on their size.
• Toss the Brussels sprouts with olive oil, salt, and pepper before roasting. This will help them to brown and caramelize.
• Roast the Brussels sprouts for 20-25 minutes, or until they are tender and slightly browned.
• Cook the bacon until it is crispy.
• Drain the bacon on paper towels before adding it to the Brussels sprouts.
• Toss the Brussels sprouts, bacon, onion, walnuts, and Parmesan cheese in a large bowl.
• Serve immediately.

Variations on Brussels Sprouts and Bacon

• Add other vegetables to the dish, such as shredded carrots, chopped broccoli, or sliced mushrooms.
• Use different types of nuts, such as almonds, pecans, or pistachios.
• Add a splash of balsamic vinegar or lemon juice to the dish for a tangy flavor.
• Top the dish with a fried egg for a hearty breakfast or lunch.

Serving Suggestions

• Serve Brussels sprouts and bacon as a side dish with roasted chicken, pork, or fish.
• Serve Brussels sprouts and bacon as a main course with a side of rice or potatoes.
• Brussels sprouts and bacon can also be used as a topping for salads, pizzas, and sandwiches.

Nutritional Information

A serving of Brussels sprouts and bacon contains approximately:

• Calories: 200
• Fat: 10 grams
• Protein: 15 grams
• Carbohydrates: 15 grams
• Fiber: 5 grams
• Vitamin C: 100% of the Daily Value
• Vitamin K: 50% of the Daily Value
• Folate: 25% of the Daily Value

Try This Recipe Today!

Brussels sprouts and bacon are a delicious and easy-to-make dish that can be enjoyed as a side dish or a main course. With its slightly bitter flavor and smoky, salty bacon, this dish is sure to please everyone at your table. So try this recipe today and let us know what you think!

A Culinary Delight: Brussels Sprouts and Bacon

Brussels sprouts and bacon are a culinary delight that can be enjoyed by people of all ages. The slightly bitter flavor of the sprouts is perfectly complemented by the smoky, salty bacon. This dish can be served as a side dish or a main course, and it is sure to please everyone at your table. So next time you are looking for a delicious and easy-to-make dish, try Brussels sprouts and bacon. You won’t be disappointed!

Common Questions and Answers

Q: Can I use frozen Brussels sprouts?

A: Yes, you can use frozen Brussels sprouts. Just be sure to thaw them completely before roasting.

Q: Can I cook the Brussels sprouts and bacon in a skillet instead of the oven?

A: Yes, you can cook the Brussels sprouts and bacon in a skillet. Just be sure to cook them over medium heat until the Brussels sprouts are tender and the bacon is crispy.

Q: What other vegetables can I add to this dish?

A: You can add other vegetables to this dish, such as shredded carrots, chopped broccoli, or sliced mushrooms.