What To Know
- Chicken breast is a versatile and healthy protein that can be prepared in a variety of ways.
- The best way to cook chicken breast lemon is to sear it in a hot skillet until golden brown and then bake it in the oven with a lemon sauce.
- Cook the chicken breast lemon for 15-20 minutes in the oven, or until the internal temperature reaches 165 degrees Fahrenheit.
Chicken breast is a versatile and healthy protein that can be prepared in a variety of ways. One of the most popular methods is to cook it with lemon, which adds a bright and tangy flavor. This dish is perfect for a weeknight meal or a special occasion.
Ingredients
To make chicken breast lemon, you will need the following ingredients:
- 2 boneless, skinless chicken breasts
- 1 tablespoon olive oil
- 1 lemon, zested and juiced
- 1/4 cup chicken broth
- 1/4 cup white wine
- 1 tablespoon minced garlic
- 1 tablespoon minced shallots
- 1 teaspoon dried thyme
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
1. Prepare the Chicken Breasts:
- Preheat the oven to 400 degrees Fahrenheit.
- Pat the chicken breasts dry with paper towels.
- Season the chicken breasts with salt and pepper.
2. Sear the Chicken Breasts:
- Heat the olive oil in a large skillet over medium-high heat.
- Add the chicken breasts to the skillet and cook for 3-4 minutes per side, or until golden brown.
- Transfer the chicken breasts to a baking dish.
3. Make the Lemon Sauce:
- In the same skillet, add the lemon zest, lemon juice, chicken broth, white wine, garlic, shallots, thyme, salt, and pepper.
- Bring the mixture to a simmer and cook for 5 minutes, or until the sauce has thickened.
4. Bake the Chicken Breasts:
- Pour the lemon sauce over the chicken breasts in the baking dish.
- Bake the chicken breasts for 15-20 minutes, or until the internal temperature reaches 165 degrees Fahrenheit.
5. Serve:
- Transfer the chicken breasts to a serving platter.
- Spoon the lemon sauce over the chicken breasts.
- Garnish with fresh lemon slices and parsley.
Tips for Making the Best Chicken Breast Lemon
- Use boneless, skinless chicken breasts for the best results.
- Season the chicken breasts generously with salt and pepper before cooking.
- Sear the chicken breasts in a hot skillet until golden brown. This will help to lock in the flavor and prevent the chicken from drying out.
- Use a good quality white wine for the lemon sauce. A dry white wine, such as Sauvignon Blanc or Chardonnay, will work well.
- Don’t overcook the chicken breasts. Cook them until the internal temperature reaches 165 degrees Fahrenheit. Overcooked chicken will be dry and tough.
- Serve the chicken breasts immediately with the lemon sauce.
Variations
There are many ways to vary this recipe to suit your taste. Here are a few ideas:
- Add some chopped fresh herbs, such as parsley, thyme, or rosemary, to the lemon sauce.
- Use a different type of citrus fruit, such as orange or grapefruit, instead of lemon.
- Add some chopped vegetables, such as carrots, celery, or onion, to the lemon sauce.
- Serve the chicken breasts with a side of rice, pasta, or potatoes.
In a nutshell
Chicken breast lemon is a delicious and versatile dish that is perfect for any occasion. With its bright and tangy flavor, this dish is sure to please everyone at your table.
Top Questions Asked
Q: What is the best way to cook chicken breast lemon?
A: The best way to cook chicken breast lemon is to sear it in a hot skillet until golden brown and then bake it in the oven with a lemon sauce.
Q: How long should I cook chicken breast lemon?
A: Cook the chicken breast lemon for 15-20 minutes in the oven, or until the internal temperature reaches 165 degrees Fahrenheit.
Q: What is the best way to serve chicken breast lemon?
A: Serve chicken breast lemon with a side of rice, pasta, or potatoes. You can also garnish it with fresh lemon slices and parsley.
