How to Season Natto: Mouthwatering Recipes You Can’t Resist!

Natto, the fermented soybean delicacy, is a nutritional powerhouse, packed with protein, vitamin K2, and probiotics. But let’s be honest, its strong, pungent aroma and slimy texture can be intimidating for newcomers. The key to unlocking the deliciousness of natto lies in mastering the art of how to season it. This blog post will guide you through the world of natto seasonings, transforming this acquired taste into a culinary delight.

The Foundation: Understanding Natto’s Flavor Profile

Natto’s unique flavor profile stems from its fermentation process. The bacteria responsible for fermentation break down the soybeans, creating a complex flavor profile that is both savory and slightly umami. The texture, however, often presents a challenge. The slime, or “neba,” is a result of the bacteria producing a sticky substance that binds the soybeans together. While some embrace the slime, others find it off-putting.

The Power of Seasonings: Transforming Natto into a Culinary Star

The right seasoning can completely transform natto, turning it from a potentially daunting dish into a flavor explosion. The goal is to balance the strong, earthy flavor of natto with complementary ingredients that enhance its natural umami and cut through the slime.

Beyond the Basics: Exploring Beyond Soy Sauce

While soy sauce is a classic companion for natto, the world of seasonings is vast and exciting. Here are some popular and innovative options to elevate your natto experience:

1. The Classic Combo: Soy Sauce and Mustard:

This classic pairing is a staple for a reason. The salty, umami flavor of soy sauce balances the pungent notes of natto, while the mustard adds a touch of tanginess and spice.

2. The Japanese Staple: Taro (Wasabi) and Green Onions:

For a more traditional Japanese approach, try adding a dollop of wasabi paste and chopped green onions. The wasabi’s pungent heat cuts through the natto’s slime, while the green onions add a refreshing flavor and aroma.

3. The Spicy Kick: Sriracha and Sesame Oil:

If you enjoy a bit of heat, sriracha is a great option. The spicy kick complements the savory flavors of natto, while sesame oil adds a nutty and fragrant dimension.

4. The Sweet and Savory: Mirin and Toasted Sesame Seeds:

For a sweeter and more nuanced flavor, try adding a touch of mirin, a Japanese sweet rice wine. The sweetness balances the savory flavors of natto, while toasted sesame seeds add a nutty crunch.

5. The Creamy Delight: Avocado and Lemon Juice:

For a unique and creamy experience, try adding sliced avocado and a squeeze of lemon juice. The avocado’s creamy texture blends seamlessly with the slime, while the lemon juice adds a refreshing acidity.

Texture Transformation: Beyond the Slime

While some embrace the slime, others prefer a smoother texture. Here are some tips to manage the slime:

1. The Gentle Stir: Stir the natto gently with chopsticks, breaking it down into smaller pieces and reducing the slime.

2. The Rice Power: Mix the natto with cooked rice. The rice absorbs some of the slime, creating a smoother texture.

3. The Crunchy Crunch: Add crunchy toppings like chopped scallions, sesame seeds, or crispy nori flakes to distract from the slime.

Beyond the Bowl: Natto in Your Culinary Creations

While natto is traditionally enjoyed on its own, its versatility extends beyond the bowl. Here are some creative ways to incorporate natto into your dishes:

1. Natto Pasta: Mix natto into your favorite pasta sauce for a protein boost and unique flavor.

2. Natto Omelette: Fold natto into your omelette for a savory and protein-packed breakfast.

3. Natto Salad Dressing: Blend natto with olive oil, lemon juice, and your favorite herbs for a creamy and healthy salad dressing.

4. Natto Burgers: Add natto to your burger patties for a protein boost and a unique flavor.

The Natto Journey: Embrace the Transformation

Mastering how to season natto is a journey of exploration and discovery. Experiment with different seasonings and textures, and don’t be afraid to get creative. As you delve deeper into the world of natto, you’ll unlock a world of culinary possibilities and appreciate the unique flavor and nutritional benefits this fermented delicacy offers.

Common Questions and Answers

1. What is the best way to store natto?

Store natto in the refrigerator for up to two weeks. It’s best to keep the natto in its original packaging to prevent it from absorbing other flavors.

2. Can I freeze natto?

You can freeze natto for up to three months. However, the texture may change slightly after freezing.

3. Is natto safe for everyone?

While natto is generally safe for most people, it’s important to consult with a doctor if you have any underlying health conditions or are taking blood thinners.

4. What are the health benefits of natto?

Natto is a rich source of protein, vitamin K2, and probiotics. It can also help improve bone health, reduce cholesterol levels, and boost the immune system.

5. What if I don’t like the smell of natto?

If you find the smell of natto off-putting, try adding strong-flavored seasonings like wasabi, sriracha, or mustard to mask the aroma. You can also try adding natto to dishes with other strong flavors, such as pasta sauce or stir-fries.